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People call it anti-obesity. A teaspoon a day of this spice burns fat

For those who want to lose weight by maintaining a healthy and varied diet, there are many foods that can achieve this without having...

If you suffer from any of these problems you should immediately stop consuming garlic

Considered a food / medicine, garlic is used both for its culinary and therapeutic virtues. Its reputation is second to none in terms of...

An old Japanese remedy to have excellent health and live very long

With a lifestyle that is as fast and stressful as ours, and an increasingly unhealthy, low-nutrient diet, it's quite normal for our health, and...

A famous doctor tells the truth: we all do it with pleasure but it...

Today there is an inevitable link between nutrition and health. The risk of developing many conditions such as cardiovascular disorders, type 2 diabetes, obesity...

What happens to your body when you consume coconut oil every day

The food market is increasingly rich in products from organic farming and diet and healthy foods. However, there are certain ingredients whose hygiene and...

What happens to your body when you consume coconut oil every day

Organic coconut oil is well known for its cosmetic properties that make it an excellent ally for the beauty of skin and hair. Indeed,...

Six things that the sugar industry is hiding from you

We all know the impact that sugar has on our waistline. In addition to causing obesity and diabetes, a diet high in sugar can...

Most people cook with the wrong onions. Here’s how to learn how to use...

Used in all cultures, onion is a classic of cooking and serves as a base for many dishes. Whether it's white, yellow, red, sweet...

Do you know which egg yolk comes from a healthy hen

Naturally rich in vitamins (vitamins A, D, E, B1, B2, B6 and B12), and in minerals and trace elements (folic acid, selenium, potassium, calcium,...

This is what happens to your body when you drink light soda

A researcher at Purdue University (Indiana, USA) says that public health officials should urge people to avoid consuming light soda, just as they do...