Hay fever is a widespread and unpleasant phenomenon that can rarely be treated in a natural way. If you have a weakened immune system and irritated mucous membranes, this juice will help you overcome all spring allergies.

1 carrot of medium size
2 large oranges
½ cucumber
5 to 10 mint leaves
20 g fresh ginger
Oranges are an excellent source of vitamin C, which protects the immune system. Mint is excellent for the respiratory system, which suffers during hay fever. Ginger, for its part, relieves headaches resulting from frequent blemishes, in addition to its antioxidant effects.

Wash the fruits and peel them. Cut into small pieces and mix them in the blender, then add the mint leaves. Keep this drink in the refrigerator and drink a cup each morning on an empty stomach.

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