The first impression is often the one that remains in memory! Often the first thing you notice when you meet someone is their smile. But many people suffer from the yellow and dull coloring of their teeth that prevents them from having the smile they have always dreamed of. If you’re part of it, discover the mix of these 2 ingredients that will make you look like your teeth naturally.

To preserve the natural whiteness of your teeth and prevent yellowing and other oral problems, it is important to pay attention to the food you are getting into your mouth. Indeed, a diet rich in fat and sugar promotes the proliferation of pathogenic bacteria responsible for the accumulation of plaque on the surface of the teeth, the appearance of caries and inflammation of the gums. In addition, some drinks such as alcohol, tea and coffee have a coloring effect on the teeth and cause the appearance of stains on their surface.

This is why we must focus on foods rich in vitamins and minerals that strengthen your teeth and preserve their enamel, and ensure rigorous oral hygiene. This will allow you to eliminate bacteria, preserve the whiteness of your teeth by preventing the accumulation of plaque on their surface, fight against inflammation of the gums and fight bad breath.

To help you remove stains that dull the color of your teeth and allow you to regain a bright smile of whiteness without resorting to aggressive and irritating chemical processes, here is a simple natural trick and very effective.

The trick to whiten teeth
1 teaspoon of turmeric
1 tablespoon of organic coconut oil
A few drops of essential oil of peppermint (optional)


Thoroughly mix your ingredients until you get a smooth paste. Apply it to your toothbrush, and brush your teeth for at least 2 minutes before rinsing. Renew the application several times a day.

Turmeric is a spice with many virtues. Very rich in antioxidants, it has powerful antimicrobial and anti-inflammatory properties that allow it to clean your mouth and fight against pathogenic bacteria. Thus, it helps you to treat caries, reduce irritation and swelling of the gums and prevent their reappearance. Turmeric is also known for its amazing whitening effect and its ability to strengthen teeth.

Thanks to its antibacterial properties, coconut oil is very effective in ridding your mouth of bacteria responsible for various oral problems. It is also very effective in removing tartar and plaque that accumulate on the surface of your teeth and dull their color.
Known for its pleasant scent, peppermint essential oil helps fight halitosis and freshen your breath. In addition, its anesthetic and anti-infectious properties help you effectively treat various dental and gum infections and relieve the pain they can cause.

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