For allergy sufferers, spring is synonymous with conjunctivitis, watery eyes, tingling, and hay fever. To avoid all these evils due to pollen, here are home remedies natural and simple to make.
1 Essential oils against hay fever:
Mix a drop of tarragon essential oil and a drop of real lavender essential oil. Then massage the wings of the nose energetically and the temples more delicately.
Otherwise add honey to these oils and eat 2 to 3 times a day for a maximum of 3 weeks.
2 Herbal tea against hay fever:
You do not stop sneezing and you can not take it anymore, here is a recipe for herbal tea with depurative and desensitizing properties.
Mix 50 gr of each of the following plants: root burdock, heather flower, ground ivy plant, horsetail plant, rosemary leaf, sage leaf, thyme leaf and basil leaf.
Put 4 tablespoons of the mixture in one liter of cold water and bring everything to a boil. Boil 1 minute and let infuse your tea for 10 minutes.
Filter and drink 3 cups of this herbal tea every day during the allergy period.
3 A massage to decongest the stuffy nose:
To clear the clogged nostrils, you need to target some facial reflex points.
– The first point is just under the wings of the nose, in a small hollow on the vertical line that connects the outside of each nostril to the upper lip. Stimulate this point, simultaneously under both nostrils.
– The other points are at the angle of the eyes: the first at the internal angle of the eye, at the root of the nose and the second at the outer corner of the eye, in a small hollow that you will feel easily on the bone. Gently press and massage in a counter-clockwise direction for one to two minutes.